There are many sports and outdoor activities that can be practiced along the Nera River or at Lake of Piediluco: just find the one you prefer!
If water is the element you prefer, you will be spoilt for choice: rafting (even in a soft version for children or people who can’t swim), hydrospeed, canyoning, canoeing, kayaking, river walking.
There is a huge selection of specialized centers where you can attend courses and practice activities on the river accompanied and supported by a professional team.
Here follows some references: Rafting Nera River, located in Ferentillo in Via Roma 21,
Centro Outdoor Pangea located in Scheggino (TR),
the Marmore Rafting Center whose base is at the junction for Papigno (TR) along the Valnerina valley, before the Marmore Cascade (coming from Terni).